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Freedom to move your body without pain

Feeling strong starts with the right care. Support your body with solutions designed for strength & longevity.

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Get personalized care to protect your joints, bones & muscles

Access trusted solutions for your whole body, from hormone replacement therapy to lifestyle changes
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Over 60% of women experience joint or muscle pain in midlife

Declining estrogen can cause muscle loss and reduced bone density, putting you at a higher risk of osteoporosis, arthritis, fractures, frozen shoulder & more. A proactive approach to care — from hormonal changes to diet and strength training — can protect your body as you age.

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FSA/HSA eligible membership
Medications covered by most insurance plans
Pharmacy pickup or at-home delivery
FSA/HSA eligible membership
Medications covered by most insurance plans
Pharmacy pickup or at-home delivery
FSA/HSA eligible membership
Medications covered by most insurance plans
Pharmacy pickup or at-home delivery
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67%
report improved join and muscle health in just 8 weeks*

"Evernow has helped tremendously with totally eliminating my achy joints. It's amazing to wake up and feel young again instead of creaky, aching, and feeling 95 yrs old!"

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Verified Evernow member
*based on data reported in the Evernow Menopause Study

How it works

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Complete your health profile and select a membership plan. A medical expert will get back to you shortly to kick off your care.
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Medications in your personalized care plan can be sent to your pharmacy or delivered home. Most medications are covered by insurance.
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Send your provider a message at anytime to adjust your medications or raise any new questions or concerns.
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Real results from real women

Anxiety is less, mood swings are fewer, I have little to no joint pain in my fingers, I’m sleeping well… the meds paired with therapy and exercise has made a big difference!

Verified Evernow member

HRT has helped tremendously with totally eliminating my achy joints. It's amazing to wake up and feel young again instead of creaky, aching, and feeling 95 yrs old!

Verified Evernow member

You guys are great. I feel--more like myself. Have felt noticeably less stiff and more mobile joints/muscles than before starting HRT.

Verified Evernow member

I am feeling better than I had in years. Literally years. I had gotten to the point where my joints in my hands and wrists did not work bilaterally. They work again.

Verified Evernow member

My body feels so much better. Running the Boston Marathon in two weeks!!!

Verified Evernow member

I feel so much better now that I'm using estradiol. It has improved my quality of life so much! Very satisfied with the results.

Verified Evernow member

Joint & Body FAQ

What are common joint and muscle issues during menopause?

Joint pain, muscle aches, and stiffness are common during menopause and may include symptoms like frozen shoulder, reduced flexibility, and muscle weakness. Declining estrogen levels can lead to increased inflammation and reduced collagen production, which affects joint health and muscle strength. Many women also experience reduced bone density, increasing the risk of osteoporosis and fractures.

How do hormonal changes contribute to joint pain, muscle weakness, and stiffness?

Declining estrogen levels during menopause can reduce the body's ability to produce collagen, which helps maintain joint flexibility and muscle strength. Lower estrogen levels can also increase inflammation, leading to joint stiffness and discomfort. Reduced bone density caused by lower estrogen can contribute to osteoporosis and increase the risk of fractures and muscle strain.

How can Evernow help relieve joint & muscle pain during menopause?

Evernow offers comprehensive care for joint and muscle issues during menopause, including hormone replacement therapy (HRT) to support joint health and improve muscle strength. Our menopause-trained providers can also recommend non-hormonal treatments, targeted exercise programs, and nutritional guidance to help reduce inflammation, improve flexibility, and maintain bone strength.

What solutions does Evernow offer to improve joint & muscle health?

At Evernow, we offer hormone replacement therapy (HRT) to support collagen production, reduce inflammation, and improve joint flexibility. We also provide non-hormonal treatments and lifestyle recommendations, including strength training, stretching routines, and nutritional support for bone health, to help reduce joint pain and improve overall mobility.

How does hormone replacement therapy (HRT) promote whole body health during menopause?

Hormone replacement therapy (HRT) can improve joint and muscle health by increasing collagen production, reducing inflammation, and supporting bone density. Estrogen helps maintain joint lubrication and flexibility, while improving muscle strength and reducing the risk of osteoporosis and fractures.

How quickly can I feel relief from joint & muscle pain with treatment?

Most Evernow members report relief from joint and muscle discomfort, increased flexibility, and improved strength within 4 to 8 weeks of starting treatment. Full benefits, including improved joint health and reduced inflammation, can take a few months with consistent treatment and lifestyle adjustments.

How much does care at Evernow cost?

Evernow offers two flexible options for care. Video visits with an Evernow provider are covered by most United Healthcare, Aetna, Anthem, and Blue Cross Blue Shield plans (you are responsible for co-pay and deductible). If you prefer not to use insurance, video visits are available for $150 self-pay. We also offer memberships for personalized care starting at $35/month. The cost of any medications you are prescribed at Evernow are not included but may be covered by insurance when filled through your local pharmacy.

Does Evernow accept insurance?

Yes, Evernow accepts most major commercial insurance plans for video visits, including United Healthcare, Aetna, Anthem, and Blue Cross Blue Shield. Medications prescribed through Evernow may also be covered by insurance when filled through your local pharmacy.

Can I use my FSA/HSA funds towards Evernow?

Yes, most Evernow expenses, including membership fees and video visits, are eligible for reimbursement through FSA or HSA funds. Medications prescribed through Evernow may also be eligible if they are fulfilled through your local pharmacy.

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