
Menopause Breast Pain and Tenderness
What is breast pain and tenderness in menopause?
Breast pain is incredibly common, affecting up to 70% of women over the course of their lives. While it becomes less common after menopause, it can affect women of any age and should always be taken seriously. The good news is that sore, tender breasts are typically benign and often transient. It can usually be treated with home remedies and over-the-counter medications. If you are dealing with breast tenderness during menopause and looking for some help, this guide is for you.
What causes breast pain and tenderness in menopause?
Fluxes of estrogen and progesterone are the culprit behind cyclical breast tenderness—but let’s dive a little deeper. Just before ovulation, estrogen levels peak which contributes to enlargement of the breast ducts. About a week before a woman's period, progesterone also peaks which also causes milk glands to grow. Additionally, it causes you to retain more water weight, temporarily enlarging your breasts. The collective effect of these changes is to leave your breasts swollen and tender. Cyclical breast pain tends to be an ache or tenderness spread over both breasts.
Non cyclical breast soreness can be caused by many different underlying issues. These include an infection, cyst, or tumor in the breast, an ill-fitting bra, and conditions affecting the lungs, neck, and ribs. While it manifests differently for different people, non cyclical breast pain tends to be sharper, more localized, ongoing and may occur on just one side. It’s very important you speak with your healthcare provider regarding any non cyclical breast pain so they can evaluate you in person.
During your reproductive years, breast tenderness is a normal part of PMS. It’s the result of monthly shifts in your sex hormones, particularly estrogen and progesterone, and this PMS-related tenderness is called cyclical breast pain.
As you approach menopause, your hormonal shifts can become more erratic. Your periods may also be spaced out further as your body’s supply of eggs decreases and your cycle becomes irregular. This gradual transitional phase between your reproductive years and menopause is called perimenopause. Research shows that cyclical breast pain can worsen during perimenopause, probably due to the wider swings of estrogen and progesterone.
When you reach menopause, your periods stop completely and you no longer experience monthly hormonal shifts. Your estrogen levels fall and remain low indefinitely. During this time, cyclical breast pain and tenderness typically ends.
of Members report symptom improvement within 3 months.
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What should you do next?
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Select and submit all of the symptoms you are currently experiencing so your doctor can assess and provide a tailored treatment plan for you.
of Members report symptom improvement within 3 months.
care at your fingertips.

of Members report symptom improvement within 3 months.
care at your fingertips.

References
