Better sleep starts with your hormones
Struggling with insomnia, night sweats & fatigue? Get expert care & treatments to help you sleep all night long.
Nearly 80% of women have trouble sleeping during menopause
Declining estrogen and progesterone—key hormones for sleep regulation—can make it harder to fall asleep, stay asleep, and feel rested. Night sweats, anxiety, and restless legs often make it worse. Better sleep is possible with care designed for you.
"My sleep is the best it’s been since I was in my 20’s. I am shocked how much better I feel."
How it works
Real results from real women
My sleep is the best it’s been since I was in my 20’s. My mood has improved greatly. I am shocked how much better I feel.
My night sweats are just about completely gone. I am sleeping so much better. My day time hot flashes are just about gone too. I really can tell a difference so far!
Feeling a million times better. Progesterone is magic. Since starting, my Whoop tells me my deep and REM sleep had increased exponentially.
Still sleeping well! What a game changer! I feel soooo much better than I did when I started HRT!
I’m loving the estrogen patch. It’s really working well. My sleep has really improved and I am happy with this dose currently. Thank you for helping me.
I have been feeling great. No night sweats or hot flashes, I’m actually sleeping through the night, and have more energy which is helping me stay active.
Sleep FAQ
Care for your top symptoms
